
Root-Cause Focused Care


At Soul Roots, my goal is to support your overall well-being by considering the full picture of your life — your work, movement patterns, past or current injuries, stress levels, and how your body feels day to day. Each session is tailored specifically to you, so you get exactly what your body needs in the moment. This person-centered approach means your massage isn’t just relaxing — it’s meaningful, restorative, and aligned with your real-life needs. Let’s work together to help you feel more balanced, connected and at home in your own body.
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These are different types of modalities and techniques I often use throughout sessions. Since each session is customized to your bodies needs at that moment a variety of them may or may not be used during that session. If you especially enjoy any of them be sure to let me know!
